Elevate Your Movement, Elevate Your Life
Physical Therapy Services Offered
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Musculoskeletal injuries affect the muscles, bones, joints, tendons, and ligaments—often causing pain, stiffness, and limited movement. These injuries can result from repetitive stress, overuse, or sudden trauma.
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Joint replacements (shoulder, hip, knee), spine and other orthopedic surgeries, soft tissue surgeries
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Sports-related injuries from athletes to weekend warriors. By combining evidence-based rehab with strength, mobility, and load management, we help athletes train smarter and sustain an active lifestyle
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With age, maintaining mobility, strength, and independence becomes increasingly important. Physical therapy plays a role in helping older adults stay active, reduce pain, and prevent falls or injuries.
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We take a proactive approach to movement and longevity, helping you build strength, mobility, and endurance while reducing injury risk. Whether you’re an athlete chasing performance or someone who just wants to move and feel better, our care is personalized to support your goals.
Why Concierge PT?
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Why Concierge PT? *
With a concierge physical therapy model, we prioritize personalized care and one-on-one attention, setting Monument Physical Therapy and Wellness apart from traditional insurance-based models. The concierge, private-pay approach offers longer appointment times and greater flexibility in scheduling, tailored treatment plans, and direct access to your therapist. This allows a greater focus on your recovery with a higher level of care and a more flexible approach to your health.
Dr. Tina Esbenshade
Dr. Tina Esbenshade, PT, DPT, OCS is an experienced orthopedic physical therapist with a strong background in both outpatient and inpatient settings. She completed an Orthopedic Physical Therapy Residency at The Johns Hopkins Hospital and George Washington University and has developed advanced skills in evaluating and treating musculoskeletal conditions, as well as mentoring students in both classroom and clinical environments. Tina has extensive clinical experience across multiple states, working as a travel physical therapist in Alaska, Arizona, Virginia, and Maryland. She is a board-certified Orthopedic Clinical Specialist (OCS) through the American Physical Therapy Association.
